Overcoming Tired Legs with Salt Water Immersion

| | Tutorial Lifestyle |

Solid activity makes your body feel tired, especially being the year-end holidays will definitely be felt exhausted. You can also do the maintenance themselves after a day of adventure is to soak feet are aching and tired of using salt water bath. Soaking the feet in warm water with salt is believed to provide a relaxing effect and feet so it feels lighter. The salt water is also beneficial for relieving cramps and tingling in the feet. In addition, the salt water immersion coupled with fragrant essential oils can help eliminate foot odor and soften the heel cracked.

Overcoming Tired Legs with Salt Water Immersion

Besides being able to buy products at the foot of salt cosmetics stores, you can also make herb salt brine immersion foot for themselves at home. Reporting from the site evermine.com, Saturday (12/31/2016) the following steps to make homemade salt water immersion foot for salt.

  • 2 cups of salt (choose a rather rough)
  • 8 drops of lavender essential oil
  • 6 drops of essential oil of mint
  • 2 drops of essential oil of eucalyptus leaves
  • 2 drops of rosemary essential oil
  • 1 teaspoon of dried root powder
  • 1 teaspoon of dried lavender
  • 1 teaspoon dried mint leaves
How to make:
  1. Insert a half cup of salt into a small jar.
  2. Add essential oil, covering and shake.
  3. Open the back lid jars, then add the dried root powder, dried lavender and dried mint leaves. Cover and beat again until well mixed.
  4. Finally, add salt back into a small jar, cover and shake again until completely mixed.
Herb salt this leg is ready to use. Good luck!

Disclaimer: Images, Content of articles or videos that exist on the web sometimes come from various sources of other media. Copyright is fully owned by the source. If there is a problem with this matter, you can contact us here.
How to style text in Disqus comments:
  • To write a bold letter please use <strong></strong> or <b></b>.
  • To write a italic letter please use <em></em> or <i></i>.
  • To write a underline letter please use <u></u>.
  • To write a strikethrought letter please use <strike></strike>.
  • To write HTML code, please use <code></code> or <pre></pre> or <pre><code></code></pre>, and please parse the code in the parser box below.
Show Parser Box