10 Strange Things That Happen to Your Body on an Airplane
Flying in an airplane is an exciting experience, but it can also take a toll on your body. Here are ten strange things that might happen to you while on a flight:
1. Swelling
The cabin pressure in an airplane can cause fluid to accumulate in your feet and ankles, leading to swelling. Drinking plenty of water and moving around the cabin can help reduce this effect.
2. Headaches
Changes in altitude and cabin pressure can lead to headaches, particularly during takeoff and landing. Dehydration and stress can also contribute to headaches while flying.
3. Dry Skin
The low humidity levels in an airplane cabin can cause your skin to dry out. Be sure to drink plenty of water and use moisturizer to keep your skin hydrated.
4. Sinus Pressure
The changes in altitude and pressure during a flight can put pressure on your sinuses, leading to discomfort or pain. Chewing gum or sucking on hard candy can help equalize the pressure.
5. Toothaches
Changes in pressure during takeoff and landing can cause toothaches or sensitivity in some people. This is due to the expansion and contraction of the gases in your teeth.
6. Fatigue
Long flights can be tiring, particularly if you're traveling across multiple time zones. Try to get some rest during the flight by sleeping, reading, or watching a movie.
7. Constipation or Diarrhea
The change in routine and diet while traveling, combined with the stress of flying, can lead to constipation or diarrhea. Be sure to drink plenty of water and eat fiber-rich foods to keep your digestive system regular.
8. Dehydration
Dry cabin air and lack of fluid intake during a flight can lead to dehydration, which can cause headaches, fatigue, and dry skin. Be sure to drink plenty of water before, during, and after your flight.
9. Jet Lag
Traveling across multiple time zones can disrupt your body's natural sleep-wake cycle, leading to jet lag. Adjusting to the new time zone gradually by shifting your sleep schedule and exposure to light can help reduce the effects of jet lag.
10. Deep Vein Thrombosis (DVT)
Long flights can increase the risk of developing blood clots in the deep veins of your legs, a condition called deep vein thrombosis. Moving around the cabin regularly and wearing compressive stockings can help reduce this risk.