Quoted from the page hellomagazine.com, researchers from Dongguk Ilsan University Hospital in Seoul, South Korea, analyzed 7,725 adults. This team compared the eating habits of those people with their health. The team also looked at lifestyle factors including smoking, alcohol use, age and the number of people exercising per week.
Between Loneliness and Metabolic Disorders
So, from now on eliminate eating habits alone. Always invite your spouse, friends, and family to eat together. In addition to reducing the risks as described above, eating together can also make your relationship and others closer.