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3 Tips for Listening to Music Safely on Your Smartphone

Listening to music on your smartphone is a great way to pass the time, but it's important to do so safely to protect your hearing and your device. Here are three tips for enjoying your favorite tunes without any risks:

Tip 1: Use Earbuds or Headphones with Limiting Functionality

To prevent listening to music too loudly and potentially damaging your hearing, consider using earbuds or headphones with limiting functionality. These devices automatically limit the maximum volume output to a level that is safe for your ears. You can also check the settings on your smartphone to ensure that the volume limit is set appropriately.

Tip 2: Take Regular Breaks from Listening to Music

Give your ears a break every now and then while listening to music. The American Speech-Language-Hearing Association recommends taking a five-minute break for every hour spent listening to music at high volumes. This will help reduce the risk of hearing damage and give your ears a chance to recover.

Tip 3: Use Noise Cancellation Features Wisely

Many smartphones and headphones come with noise cancellation features that can be helpful in blocking out distractions, but they should be used wisely. Listening to music at high volumes to drown out loud noises or use noise cancellation in a quiet environment can still be harmful to your hearing. Instead, use noise cancellation features in situations where background noise is unavoidable, and keep the volume level reasonable.

By following these simple tips, you can safely enjoy your favorite music on your smartphone without any risks to your hearing or your device. Happy listening!

Published July, 2018